After my public love fest over kipping pull ups in my last post, here’s how they returned the favor (as CrossFit will usually do):
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I spread derby love with
Recent Posts
- Life Lately
- Mission Muscle Up
- R.I.P. Cone Family
- Badass of the Week #2
- Until we meet again
- Tired Robot
- Kipping pull ups to Smackhouse, “We love you too!”
- Smackhouse to Kipping Pull Ups- “You complete me.”
- Americans, Canadians, and Roller Derbians- I thank you
- All I really need to know I learned in Roller Derby
- Kipping breakthrough
- Badass of the week
- Well, aren’t you a domestic princess!
